BE PREPARED TO BECOME RESILIENT!
Too often athletes fail to prepare for upcoming training phases. Instead they jump into training that they are not prepared for and their performance suffers, or they get injured. Prepare the right way! Use this Anatomical Adaptation Phase to get the body ready!
5 DAYS / WEEK
3 WEEK PROGRAM
$35 CAD
PLEASE NOTE: ALL ONLINE PROGRAMS ARE ADMINISTERED THROUGH THE TRAIN HEROIC APP.