PREPARE FOR THE SEASON!
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Prepare for a season of success.  This 3 week off ice hockey primer program has been designed by a Strength and Conditioning Coach who spent close to 20 seasons in the NHL.  

It covers all aspects of the game - mobility, foot speed, explosiveness, strength, stick handling, and conditioning.

This program is built for players who have a solid training background and have access to a fitness facility or a home gym.
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4 DAYS / WEEK
3 WEEK PROGRAM
$55 CAD
PLEASE NOTE: ALL ONLINE PROGRAMS ARE ADMINISTERED THROUGH THE TRAIN HEROIC APP.